Tag: Wellness

Lifestyle

The Amazing Avocado: Quick Ways to Use Avocados to Reap the Benefits

Avocados are healthy, nourishing, and hydrating. Here’s how to add them to your daily routine.

Lifestyle

5 Ways to Work Out – Without Leaving Home

You don’t need a big-budget home gym to create an exercise space that works.

Lifestyle

The Wellness Kitchen: The Heart of the Home

5 ways to achieve a healthier kitchen at home.

Lifestyle

Our Obsession With Edamame—Do the Benefits Meet the Hype?

Learn how to grow, cook, and reap health benefits with this popular plant-based protein

Home Design

10 Ways to Transform Your Bathroom into a Spa-like Retreat

Escape from your day with these quick tips.

Garden

5 Ways to Create Your Own Meditation Garden

Carve out a small corner of peace in your own backyard.